Graham Whitehead Health

Welcome!

Established in the fitness industry for over 4 years now, Graham Whitehead has been coaching  people to live a more productive, healthy, and happy life. 

Graham Whitehead Health offers a wide range of services from personal training to holistic lifestyle coaching . Are you suffering with aches and pains? Are you lacking energy? Would you like to improve your sporting performance? Would you like to strengthen your core ? Would you like to lose weight? If you have answered yes to any of these questions then I highly recommend you being your journey in becoming a fitter, healthier, happier, human being today.

Book your complimentary consultation today. 

My Goal

You will achieve better health, strength, fitness and flexibility with my personal fitness plans.I will make you fitter and stronger, enhancing your confidence and self-esteem. Your mobility and flexibility will improve and you will look and feel fantastic. Check out my Services

Let's get fit and healthy

Personal programmes designed to put you back in control of your life; enabling you to restore balance and have more time, energy, money, intimacy, and fun.

During sessions you will clear away physical and emotional clutter, define your priorities, set goals, and begin to take the steps required to reach them.

Enjoy the Benefits

Look Better!

Lose weight, Shed bodyfat, Gain weight, Build muscle, Shape your body, Enhance your physique, Improve posture, Improve movement grace

Feel Better!

 Relieve Stress, Increase energy, Enhance Relaxation, Rehabilitate injuries, Achieve Vibrant Health, Gain Vitality

Function Better!

Run faster, jump higher, and perform at your peak in your Sport, Maximise your daily strength, Improve your Work performance and go home feeling fresh, Dance up a storm, Improve your digestion, nutrition and eating habits, Enhance Libido and sexual performance